Black salt or Kala Namak is a type of edible salt made typically near the regions of the Himalayas. It has a brownish-pink or dark violet colour when cut into chunks and has a pinkish hue when ground up. It is mainly comprised of sodium chloride but contains many other trace chemicals that constitute its flavour profile and scent. It is made in fired kilns. Black salt has been used for millennia due to its addition of complex flavours to any dish and its many health benefits. It is one of the finest products that Hub salt produces.
BLACK SALT DOES:
- Black salt has been used in Southern Asian cooking due to its strong taste.
- It enhances the flavours of many dishes.
- Helps lower blood pressure and improves health overall due to its reduced sodium content.
- Natural and preferred over regular salt.
HEALTH BENEFITS OF BLACK SALT:
Black salt has an important two thousand years of medicinal history, one of the crucial chemicals for Ayurveda medicines and home remedies. We have collected for you some major medicinal benefits of Black salt here:
It’s believed to cure digestion issues, eye problems, dental issues, mental illnesses, anaemia, and other ailments. Antioxidants abundant in Himalayan black salt also have a surprisingly low sodium concentration. Therefore, it aids in reducing blood glucose levels, and in modest amounts, it also helps manage blood pressure by acting as a natural blood thinner.
Because of its lower sodium level than ordinary table salt, it may play a minor role in maintaining blood pressure because salt is an essential component of our daily meals and serves a vital function in our bodies, but we nowadays consume far too much sodium from processed foods, contributing to high blood pressure and other cardiac issues.
It helps to decrease heartburn and bloating by stimulating bile formation in the liver.
It soothes reflux and decreases acid, gas, and flatulence production while also increasing vitamin consumption in the small intestine.
The black salt bath is also beneficial for back and joint difficulties. It helps the muscles function properly and soothes muscle spasms since it contains a lot of potassium.
It is a good laxative that promotes bowel movement in our bodies, making it beneficial in the treatment of constipation. It’s even one of the main constituents in a lot of constipation medications (Hajmola, karmena, etc.)
Various skin conditions such as rheumatism, eczema, scabies, and seborrheic dermatitis are believed to be relieved or cured by taking a bath with Himalayan black slat or adding it to your diet.